Life, Liberty and the Pursuit of Foodiness

Archive for the tag “summer”

WIAW: Summer Weekend Eats

Phew! It’s been a very writing-intensive couple of days for me. Between banking articles for work and banking posts for the blog while I’m on vacation, my fingers have been getting quite the typing workout!

So thank goodness What I Ate Wednesday is photo-diary format! (Not that I WON’T write cause, hey, I’m a writer, but at least I get a little bit of a break!)

Now, this month’s WIAW theme is “Summer staples.” (Thanks Jen!) I think a couple of my eats below (see mango, ice cream and shandy) DEFINITELY qualify as summer staples!

I will let you know, though: these are technically weekend eats from two weekends ago, not this past weekend. I got so busy last week (Wednesday in particular) with vacation errands, work and details (like making centerpieces) for my dad’s wedding that I didn’t get a chance to post my summer weekend eats, so I’m sharing them with you all this week!

Saturday:

Breakfast:  McCann’s Irish oatmeal with a teaspoonful of strawberry Chobani and a chopped peach, topped with ground cinnamon and ginger. Mmmm. It was actually kind of a late breakfast, and I ate while watching this really cool guy place second in his prelim heat with Nikki. She was significantly less interested than I was.

[side note]: Is everyone else as sad as I am that the Olympics are over??

Lunch/snack: A cut-up mango and the rest of the strawberry Chobani from breakfast.

Dinner: This one’s got a little bit of story. Kevin and I had decided to cook a good dinner that night, since we were both off and had the time. Then, about 10 minutes after I watched Pistorius race, my power went out for, like, 4-5 hours. So that sort of killed the cooking dinner plan–neither of us wanted to cook in a place with no AC, plus it’s much harder to ignite the stove and we were trying to keep the fridge closed as much as possible. So we decided to go out to dinner.

A few days earlier, I had been cleaning out my room and came across an Olive Garden gift card I got for Christmas. It seemed like a good a time as any to use it.

Is Olive Garden the pinnacle of Italian cuisine? Not in the least. Is it particularly healthy? Not really. Is it fairly quick and cheap and relatively tasty? Yup, especially with a gift card.

So, to Olive Garden we went. We split salad, bread sticks and bruschetta and then I got the shrimp mezzaluna: sautéed shrimp with half-moon shaped cheese ravioli. What you see above are the leftovers, since I didn’t take pictures in the restaurant. And you know what? It was actually pretty good. (I’m soooo gonna get flamed for that.)

Sunday:

Breakfast: Blueberry Chobani with the last of my Bear Naked Fit Triple Berry Crunch granola and a Rook iced coffee at my desk. (Yeah, sometimes I have to work weekends…the life of a Web admin.)

Lunch: Vanilla ice cream at the beach. Seriously. I popped over to the boardwalk after work (I know you’re jealous, it’s ok). I planned on stopping at this Korean taco stand that opened there this summer and is supposed to be really tasty, but it was 90 bajillion degrees and there was a “new” ice cream shop. I say “new” because it was really just a new location for a shop the next town down the boardwalk that’s pretty famous for its ice cream. So of course I had to stop in. And I was feeling like some simple, good, pure ice cream, so I got vanilla, which is pretty uncharacteristic for me. (My usual orders typically involve cookie dough, gummy bears and/or chocolate.) And it was damn tasty ice cream.

Dinner: Possibly my new favorite summer beer, Saranac Shandy (seriously, this stuff’s possibly even better than Leinenkugel’s Shandy, my long-time summer favorite) with some suspiciously brown Pad See Yu.

I felt really sick from the stuff a few hours later, so it doesn’t deserve a picture. (I sometimes react negatively to large amounts of MSG.)

Well, that’s it! I’m focusing my energy on vacation now, because when I leave my office in the next five minutes, I’m officially on vacation! And I’m going to DISNEY WORLD tomorrow! I’m entirely too excited.

OH…before I go–Happy 100th birthday to the one and only Julia Child! Bon apetit!

So. Much. Produce.

My fridge has been lacking in the produce lately, so I was very glad when I had a half day at work last week and Kevin and I could hit the farmer’s markets. He only needed to get corn for dinner that night, but I walked away with a far more impressive haul:

We made our rounds. We started at Sickle’s Market, a part garden center, part farmer’s market and part general store. It’s a year-round place, with the majority of the produce and groceries indoors, but the quality and selection is more akin to a good farmer’s market than a supermarket.

Anyway, everywhere I turned I found something else I had to have. It’s a miracle I only walked away with what I did.

I ended up walking away with a bunch of kale (meant to make kale chips, but that didn’t go quite as planned–more on that later), five nectarines, a quart of Jersey-fresh blueberries and half a watermelon. There was also an almond croissant in there that didn’t make it through the car ride home. (Don’t judge.)

We also hit a small, local produce stand, Trader Joe’s and Wegman’s, where I grabbed a couple of avocados so I could make more of this before leaving on vacation.

Over the weekend, I also got a goody bag of home-grown tomatoes and cucumbers from a friend of mine. She’s been growing them in her yard and had more than she knew what to do with, so I gladly volunteered to take some of that pesky produce off her hands. Then I realized I don’t know what to do with five tomatoes and four cucumbers either. So I’ve been eating a lot of tomato, mozzarella and basil salad and drinking tons of cucumber-lemon water. I’m not complaining.

Oh, and in case you were wondering, Kevin did get the fresh Jersey corn he was looking for–and it was delicious! It was so sweet it didn’t even need butter. Just boiled with some salt, and I could’ve eaten all six ears! Also, I forgot how much fun it can be to shuck corn. (I can’t believe I just said that.)

Speaking of vacation, (I spoke of it somewhere, I’m sure…) I’m getting pretty stoked to go to Disney World in two days! (Yup, I’m a child. Whatever. Happiest place on Earth, man.) Anyway, I’ve been compiling a list of certain things I want to try to do while I’m down there this time around. It’s a little lopsided though:

Yup, my Things I want to eat list is far longer than my Things I want to do list, especially since some of the things I want to do a really food-related anyway. Really, though, is anyone even surprised? I’ll be lucky if they’re not rolling me out of the parks. The saddest part is there is literally, like, one healthy thing on that food list, and that’s the AK egg roll stand (really!) because I want to go there for their veggie spring rolls, Asian noodle salad and fruit salad.

What? I’m on vacation. Don’t judge.

Well, not quite yet. Right now, I’m still at work, eating avocado-black bean salsa and wishing I was already in sunny Florida. (New Jersey’s a bit cloudy today…)

Expect some fun, Disney-themed posts in the coming weeks!

Avocado-Black bean salsa

It’s August, which means there’s still a month or so of summer left (almost two, technically) and still plenty of grilling and barbecue opportunities. Also, it means we’re coming into the hottest days of the year, and hot, heavy food just doesn’t always sound so appealing. Sometimes, in the East Coast heat, I just want a cool and refreshing snack or light meal that will leave me satisfied but not weighed down. And that, folks, is how I got my avocado-black bean salsa.

I made this stuff on a whim one night after I bought ripe Haas avocados and some canned black beans. Served with some super-addictive Trader Joe’s plantain chips, I couldn’t put this stuff down! I ate it for dinner, a late-night snack AND lunch the next day!

It’s the perfect summer snack and an awesome side dish to bring to your next barbecue–a fun and nutritious way to mix it up from regular salsa or mayo-laden picnic salads.

Seriously, make this salsa and you’ll never want to stop! It will become a staple for your summer, for sure!

One thing I’d like to note: I always look for no salt added canned beans–they’re much more convenient than dried beans, but canned beans are notorious for their sodium content. Rienzi sells all sorts of no salt added beans, which I love, so my pantry’s stocked with black beans, cannellini (white) beans and chickpeas. I still rinse the beans, though, to get off any extra salt and to improve the texture (they’re still canned in liquid, so they are a little slimy otherwise.) By rinsing them, it also allows me to almost completely control the amount of salt that goes into my food.

Avocado-black bean salsa

2 small or 1 large avocado, pitted and diced
1-15.5 ounce can of no salt added black beans, rinsed (I buy Rienzi brand) or soaked and cooked black beans
1 tomato, diced
1 stalk celery, diced
1 scallion, white and light green parts only, diced
Juice of half a lime
Salt and pepper
Crushed red pepper flakes, to taste

Mix the first five ingredients together, being careful not to overly mash the avocado. Mix in lime juice, and season with salt, pepper and red pepper flakes to taste.  Serve with veggies, tortilla chips, plantain chips or use as a topping for, well, anything you want! (This would go great over salad greens, steak, grilled chicken, burgers, you name it!)

This is so fast and so easy, and it brings a bounty of veggies and a healthy dose of protein and fiber to the party!

Happy August!

WIAW: Memorial Day Picnic!

I’ve neglected What I Ate Wednesdays for the past couple of weeks, but now I’m back–with a recipe! Once again, thanks to Jen from Peas & Crayons for hosting!

So, obviously Monday was Memorial Day. And originally, I was hoping to have a party or a small cookout or something. But my lack of planning coupled with my friends’ work schedules meant that wasn’t going to happen this year. But I still wanted to do something fun and summery to end the long weekend. Kevin got off work at six on Monday night, so I decided to throw together a fun, light, healthy Memorial Day picnic!

I know, I’m freaking adorable. This meal was a mix of home-cooked and store-bought, which is my kind of combo. We started with homemade bruschetta and crostinis (check out my recipe for that here). Still on my pesto kick from the day before, I also whipped up a big batch of pesto pasta salad! (Recipe to follow.) It’s a great way to use fresh pesto and it lightens up an otherwise mayo-laden picnic staple. Personally, I prefer the basil-y freshness to gloppy mayonnaise.

I bought some prepared chicken leg quarters from the supermarket for an entrée, though we barely even made a dent in the chicken after all the bruschetta and pasta salad! For dessert, I bought some fresh mangoes, apricots and blueberries–so glad summer fruit is finally in season! I chopped up the mango and apricot and mixed all the fruit together with some sweetened lime juice to make a citrusy-sweet fruit salad. (Oops, was that a recipe?)

I still wanted something really dessert-y, so I baked cookies. But I cheated. I’m not much of a baker, and I don’t have a working mixer, so I was taking the easy route out on this one–I wanted a cookie mix. Well, who knew that it is shockingly hard to find a cookie (or brownie) mix without trans fats? (Be careful–the package can say 0g trans fats as long as it’s less than 1g. Check the ingredients list for partially hydrogenated oils, which equal trans fats.)

But lo and behold, in the refrigerated section, was my savior: Nestle Tollhouse Break and Bake cookies. Both the chocolate chip and the chocolate chunk are trans fat-free! Naturally, given those options, I went with the chocolate chunk. And so, we had a semi-homemade, chocolatey end to our meal.

And what’s a good picnic without some wine? So if you’re keeping track, yes, we drank wine out of sippy cups. Yes, I still own sippy cups. Note to self: buy disposable plastic cups.

A nice dry, Spanish rosé seemed like a good picnic wine. It was sufficient.

So, once everything was cooked and ready to go, we packed up our picnic and took it down to a park the next town over, overlooking the lake. Not gonna lie, it was pretty romantic. When I want to bring it, I can bring it.

But really, how can you beat a delicious (mostly) homemade dinner with views like this?

A lovely, relaxing conclusion to a lovely weekend. Then we went home and Kevin, my sister and I proceeded to finish off all two dozen cookies. Yeah, that happened.

Oh, and that recipe I promised:

As often happens with me, I didn’t measure, because I created a huge batch of this. It can obviously be adjusted to make a single portion or enough to serve a whole party. Use as much as you want to create as much as you want. Also, veggie-to-pasta ratios can be purely subjective. Do what you like.

Pesto Pasta Salad

Spiral, shell or other strong, sauce-holding pasta
Chopped red bell pepper
Chopped orange bell pepper
Chopped fresh green beans
Chopped celery
Diced tomato, seeded
1 chopped scallion, white and light green parts only
1 batch of homemade or store-bought pesto (see pesto recipe here)
Fresh mozzarella cheese
Salt and fresh ground black pepper to taste

-Cook pasta according to package directions in lightly salted water.
-While the pasta cooks, chop and prep all veggies and make pesto sauce.
-Once cooked, drain pasta but do not rinse. Let cool in colander or large bowl until room temperature.
-When the pasta is cooled, mix all vegetables, including the scallion, into the pasta
-Dice or tear the mozzarella into the pasta salad.
-Add enough pesto to generously coat all ingredients and give a good basil flavor. Mix well and season with salt and pepper.

This healthy alternative to traditional pasta salad may just become my go-to party dish! The chopping takes some time, but the actual assembly takes no time at all–a great, quick crowd-pleaser. Even Kevin, who doesn’t like pasta salad, couldn’t stop eating this!

Well, there you have it. Happy Memorial Day and Happy What I Ate Wednesday!

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