Clearly it’s been a while since I’ve had a What I Ate Wednesday post, but that doesn’t mean I haven’t been keeping tabs on some fun finds! As always, thanks to Jen from Peas and Crayons for hosting.
During the rehearsal process for the show that kept me away from the blog, we had some hours-long days in the theater. Since I wasn’t really able to keep food cold and didn’t have a ton of time to sit down and eat, I had to rely on healthy, quick, nourishing snacks to get me by. Outside of rehearsal, I had very little free time, so I was also on the lookout for convenient grab-and-go foods and meals.
I used to keep a stash of frozen Lean Cuisines and the like at work, but I’ve been making a serious effort to cut artificial preservatives and sweeteners out of my life as much as possible. I’ve switched from Splenda to raw sugar in my coffee, switched to organic yogurt and Greek yogurt from Light n Fit, and have stopped buying Lean Cuisines. However, that doesn’t mean I have the time to always make everything from scratch, as much as I’d love to. So you can imagine my excitement when I found these in the freezer aisle at ShopRite:
No artificial preservatives and relatively low sodium for a packaged food. And ingredients I can recognize and pronounce! And even with sour cream as an ingredient, the whole (large) burrito still clocks in at under 500 calories! I used to buy a brand called Evol burrito, but the nutrition facts just didn’t stack up against Red’s, and the ingredient list was definitely longer and less recognizable.
The best part? It actually tastes good!
I also bought a vegetarian rice and beans version, but it lacked flavor compared to the chicken. As wrong as it may be to say, it tasted like it needed salt. Yes, I realize the contradiction–I love that the sodium is (relatively) low, and yet I complain about a lack of salt. But I guess we know how they kept it so low. It still had a spicy kick, but was missing the flavor punch it needed to round it out. But I’ll definitely buy the chicken again for those days I have no time to make lunch (or dinner.)
Now, on to snacktime! (What everyone’s really waiting for!)
I know June was technically WIAW’s “healthy snacking” month, but I missed a month, so I’m backtracking and making up for lost time. (That’s okay, right? I’m saying it is.)
This time around I found healthy snacks in an unusual place–TJ Maxx! I was on line to buy shoes and, while waiting, discovered shelves of unique and nutritious snacks. There were a lot of things to choose from, from chocolates to falafel chips, but I settled on two fun finds: dry roasted edamame and mango Chimes. I love regular steamed edamame, so I was intrigued to try it in dry, crunchy form–like soybean chips! In all honesty, they’re just okay. I can eat a small handful or two but then it gets to be too much. They’re great for an energy boost, though. As easy to eat as a bag of Goldfish crackers but packed with protein!
The mango Chimes, on the other hand, were a great find. They’re small, individually-wrapped (yay!) mango-flavored ginger chews. At first, they’re sweet and candy-like with a gummy candy chewiness (which I love–like ginger gummy bears!). But after a bit, the spicy ginger kicks you in the palate. And it’s INTENSE! I’ve learned to take a few small bites instead of just popping the whole thing in my mouth. I love all things ginger, though, so this is like a gingery, fruity, guilt-free(ish) gummy candy. Awesome.
A few other snack creations: a caramel popcorn cake topped with natural peanut butter and crushed peanuts for crunch–sweet, creamy, crunchy, salty. And again, protein!
I’ve also been trying to make my own salad dressing when I can. It’s even better when I can enjoy it with seasonal produce (like fresh raw green beans and homemade Italian vinaigrette.)
Also, I’ve been pretty much OBSESSED with this lately, especially the lime and raspberry lime flavors:
Okay, sometimes I drink the orange, too. You know, when I have to. But this stuff is great! It’s so refreshing, with just a hint of natural flavor. I’m bad about drinking enough water, and this definitely gets me to drink more! Carbonated and fruity, it’s a hydrating, sugar- and calorie-free alternative to soda. (And all natural–no artificial sweeteners or anything.) Costco sells it by the case and I’ve been drinking it like, well, water.
And now? I was just noshing on some cottage cheese with this mixed in:
Never heard of cranberry apple butter? What? You don’t know what you’re missing. This isn’t actually butter at all, but rather a smooth cranberry fruit spread. (If you’ve ever had apple butter, think of that.) I bought it at Trader Joe’s a while back, so I don’t know if they still carry it or if it’s seasonal. Either way, if you see it, buy it! It’s super tart and tangy and is totally versatile. It goes great on toast, with or without peanut butter; in oatmeal; with cheese (especially brie or gorgonzola) and even on pork! Not a cranberry fan? Can’t find it? No problem, grab the mango one instead. You can thank me later.
I mixed it into some cottage cheese with raisins. I was going to post a picture until I realized how unappetizing light pink cottage cheese actually looks. But it tastes good! A few handfuls of almonds and
a spoonful of Nutella rounded out my “dinner.” I wish I could say I ate this light and healthy all the time, but today in particular it’s because I’m going out for pizza and beer in a little while. Oh well, no one’s perfect (and it’s totally worth it!)
That being said, it’s pizza time! Happy WIAW, all!