Life, Liberty and the Pursuit of Foodiness

Archive for the tag “lime”

Avocado-Black bean salsa

It’s August, which means there’s still a month or so of summer left (almost two, technically) and still plenty of grilling and barbecue opportunities. Also, it means we’re coming into the hottest days of the year, and hot, heavy food just doesn’t always sound so appealing. Sometimes, in the East Coast heat, I just want a cool and refreshing snack or light meal that will leave me satisfied but not weighed down. And that, folks, is how I got my avocado-black bean salsa.

I made this stuff on a whim one night after I bought ripe Haas avocados and some canned black beans. Served with some super-addictive Trader Joe’s plantain chips, I couldn’t put this stuff down! I ate it for dinner, a late-night snack AND lunch the next day!

It’s the perfect summer snack and an awesome side dish to bring to your next barbecue–a fun and nutritious way to mix it up from regular salsa or mayo-laden picnic salads.

Seriously, make this salsa and you’ll never want to stop! It will become a staple for your summer, for sure!

One thing I’d like to note: I always look for no salt added canned beans–they’re much more convenient than dried beans, but canned beans are notorious for their sodium content. Rienzi sells all sorts of no salt added beans, which I love, so my pantry’s stocked with black beans, cannellini (white) beans and chickpeas. I still rinse the beans, though, to get off any extra salt and to improve the texture (they’re still canned in liquid, so they are a little slimy otherwise.) By rinsing them, it also allows me to almost completely control the amount of salt that goes into my food.

Avocado-black bean salsa

2 small or 1 large avocado, pitted and diced
1-15.5 ounce can of no salt added black beans, rinsed (I buy Rienzi brand) or soaked and cooked black beans
1 tomato, diced
1 stalk celery, diced
1 scallion, white and light green parts only, diced
Juice of half a lime
Salt and pepper
Crushed red pepper flakes, to taste

Mix the first five ingredients together, being careful not to overly mash the avocado. Mix in lime juice, and season with salt, pepper and red pepper flakes to taste.  Serve with veggies, tortilla chips, plantain chips or use as a topping for, well, anything you want! (This would go great over salad greens, steak, grilled chicken, burgers, you name it!)

This is so fast and so easy, and it brings a bounty of veggies and a healthy dose of protein and fiber to the party!

Happy August!

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The Great Leftover Challenge: Take Two

OK, so my first attempt at The Great Leftover Challenge resulted in something that looked only slightly better than dog food. That wasn’t going to get me anywhere (or whet anyone’s appetites, for that matter), so it was time for take two!

By this time I was really running out of food. I still am. (Seriously, I’ve been awful about going to the grocery store.) But I had some fruits and veggies that had been sitting around for a little while and I wanted to use them up before they went bad. I also wanted something light, a departure from the heavy, meatloaf-laced semi-disaster that was my first attempt.

So, for my second try at the leftover challenge, I made “pantry” salad lettuce cups with homemade dressing. I’ve never made my own dressing before, but it’s so, so simple!

The dressing and the salad came only from things I’ve already opened/used, so it was truly a leftovers meal. I opened nothing new to make anything.

The dressing is super-quick and easy and takes about a minute to make. I thought, honestly, though, that it was a bit too acidic, so I’ve adjusted the recipe to what I think would make it work better:

1 tbsp rice wine vinegar
1 tsp soy sauce (I always use the low-sodium kind)
1 1/2-2 tbsp oil (I used extra virgin olive oil, but a lighter oil would work better. I also only used 1 tbsp, but some extra may be necessary to cut down on the acidity.)
1 tsp lime juice (I used 1 1/2 but, like I said, it ended up too acidic.)
1 1/4 tsp whole grain mustard
Drizzle of agave nectar or honey

Whisk the vinegar, soy sauce and lime juice together in a bowl. Add the mustard and whisk in. Drizzle in the oil while whisking into the dressing to incorporate. Add some agave or honey to sweeten to taste.

Dressing

I poured this dressing over my “pantry” salad cups, which sounds like what it is: a salad made up of whatever I found in my fridge and pantry. This can be anything you want to add or have sitting around: fruit, vegetables, cheese, nuts, dried fruit, etc. My salad had the following:

Bibb lettuce cups
Shredded carrots
Diced Macintosh apple
Golden raisins
Craisins
Sliced almonds

Or, as a regular salad!

This is probably not the most creative thing that will come through the leftover challenge, but I was, admittedly, a bit creatively challenged this time–mainly just hungry. But if nothing else, it is still a good way to use up produce on the verge of going bad. Also, making my own dressing is so quick and easy that I’m going to start doing this more often. I love knowing exactly what’s going into my food, unlike a lot of the bottled dressings that are riddled with sugar and chemicals.

Danny’s Kitchen is hosting the Great Leftover Challenge and there are still two days left to participate! If you are creative with leftovers, check out his blog to enter the challenge!

In honor of National Margarita Day…

It’s time to celebrate! Today is National Margarita Day. (I know, right? There’s an actual holiday for that?!) In honor of this wonderous culinary (beverage?) celebration, I’m revisiting my favorite margarita recipes. (These originally appeared in my Superbowl post, but they’re good any day of the year, especially National Margarita Day.)

Giants blue margaritas

2 parts gold tequila (Jose Cuervo is my go-to)
1 part Blue Curacao
1 part fresh lime juice
1 part lemon-lime soda
1/2 part Rose’s lime juice
Agave syrup to taste

Mix all ingredients together in a pitcher or shake together in a glass and add agave syrup to sweeten to taste. For a large group, my one part was 1 cup. For individual margaritas, one part can equal one or two ounces. In that case, the recipe would call for 2 ounces of tequila, 1 ounce of Blue Curacao, 1 ounce of fresh lime juice, 1 ounce of lemon-lime soda, 1/2 an ounce of Rose’s lime juice and agave to taste.

If you want to make the same margarita but you don’t want it to be blue, simply substitute triple sec for the Blue Curacao.

This was adapted from my usual margarita recipe, which are pineapple-cilantro margaritas, inspired by the flavor profile of pineapple salsa:

Pineapple-cilantro margaritas

2 parts gold tequila
1 part triple sec
1 part fresh lime juice
1 part pineapple juice
Agave syrup to taste
Fresh cilantro

Muddle some fresh cilantro at the bottom of a glass. Mix all other ingredients together in a pitcher or in the glass and pour over the cilantro. (Note: do not add the cilantro directly to the pitcher; add cilantro to each glass individually. As the margaritas sit, the cilantro flavor intensifies, so if you leave the fresh cilantro in the pitcher, it will eventually become over-infused with the cilantro flavor.)

Like I said, this was inspired by the flavor profile of cilantro salsa. I’m not a fan of spicy drinks, though, so I do not add any jalapeños to my margaritas. If you like the heat, though, you can definitely shake a few jalapeño slices into the cocktail for the full pineapple salsa effect. Similarly, you can also exclude the cilantro if you’re not a fan and still have delicious pineapple margaritas.

If you like salt with your margarita, salt glasses as follows: on a small plate or saucer, pour a bit of Rose’s or fresh lime juice, enough to just cover the bottom of the plate. You can also run a small slice of fresh lime along the rim of the glass to dampen it. Cover the bottom of another small plate with Kosher salt. Dip the rim of the glass in the lime juice, then in the salt to cover the rim. Pour in your margarita and enjoy!

If anyone tries any of these recipes or has any of their own, please be sure to let me know! Happy National Margarita Day!

More margarita recipes from around the Web

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